Saturday, December 17, 2011
post-nap hangover
last weekend was one of the busiest weekends i've ever had. between finals, church responsibilities, and social drama my anxiety levels were sky high. as a result i slept about 3-4 hours a night for 5 days. now that it is all over, i'm trying to catch up a bit. last night i slept 9 hours and i just woke up from a 2.5 hour nap. sleeping from 4:30-7pm is generally a bad idea, but in this case, the hangover was worth it.
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The secret to avoiding the post-nap hangover is to just not ever get out of bed, but just continue to go back to sleep.
I plan on doing this the moment my finals end.
That's about like me. People keep saying dumb things like, "You're done with the semester; shouldn't you be rested by now?" What they don't realize is that I accrued a massive sleep debt for the last couple of weeks, and it's taking me a long time to pay it off. :/
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